Stress Relief Solutions
Multiple options are offered for Stress Management. We will work together to determine the optimal approach for you or you can select from a variety of options.
6 Week Coaching Programs are customized to target your specific goals.
– How to handle it all and regain control in the manner most effective for you.
– Getting your life back on track. Determining the balance you desire and determining how to achieve and maintain it.
- Achieve your optimum health goals and increase your energy and decrease stress. Working with your Wellness Coach, you will identify the solutions that specifically work for you to lower stress and increase satisfaction!
– Personal coaching with a certified professional coach to define and achieve your future based on your personal goals and dreams.
Combat the Effects of Stress through:
•Hypnosis - build your confidence, effectively deal with negativity, achieve your goals
•Meditation - used to reduce stress and the effects of stress on the body
Contact us to schedule a consultation
Call 810-338-0453 for more information